Hi,

Welcome to Table for One, a newsletter exploring the art of eating alone.

I’ve felt more than a little lethargic this week (I blame the sun) so this week’s meal plan leans toward recipes that can be left to cook on the hob/in the oven with little hands on time. The flavours still feel fresh to me, while always satiating- trying to avoid getting sunburnt with skin as pale as mine is an exhausting challenge, and one that requires sufficient sustenance.

I have a particular fondness for the prawn toastie I’ve chosen this week. It’s hard not to be delighted by the flavour pay off that comes from such a simple recipe and, as I write in my book, when it comes to bread I really do think that soft, cheap, pre-sliced bread is the way to go here to ensure the correct contrast between soft and crisp.

As usual, most recipes in this plan come from my book, which is still on sale on Amazon for £16!

I hope you love this week’s recipes and, as we’re getting nicely into the flow of this new platform I’d love to hear any feedback you have. Tell me your wants and your wishes and I will do my best to accommodate them.

MEAL PLAN 3: August 2024

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To read the rest of this meal plan, subscribe to my substack!