Welcome back to Table for One! This is Meal Plan 16, where I take 5 one pot one portion recipes that use similar ingredients and make a weekly meal plan for you. I include your shopping list (categorised) plus recipe notes, ingredient swaps and tips and tricks for using up leftovers.

This week I’ve shared a few recipes that are going to become regulars in my own meal plans. Firstly, theres my marry me chickpeas which are so easy to make but taste completely delicious! Then there’s my harissa chicken traybake, a recipe that epitomises one pot one portion, using the cooking method to bring maximum flavour to the roasted vegetable couscous.

In other news, I’ve returned from NYC after the most brilliant week-long trip! I ate so much and a full detailed list of all of my NYC recommendations will be out next weekend so make sure you’re subscribed to you get that!

I’ve also included dietary swaps to give you ideas for how to make the recipes in this meal plan gluten-free, vegetarian or vegan!

The aim of this newsletter is to ensure you’re getting maximum variety in your food, without the stress or hassle of a million pots and pans, or endless leftovers taking over your fridge. Please note that you do need my cookbook in order to use these meal plans as lots of the recipes are from the book!

I hope you love it and find it helpful, and if you haven’t upgraded your subscription yet, then you can do so for just £4 a month!

‍