Welcome back to Table for One! This is Meal Plan 9, where I take 5 one pot one portion recipes that use similar ingredients and make a weekly meal plan for you. The aim is to make your life that little bit easier, because doing things by and for yourself can feel like a lot sometimes! I include your shopping list (categorised) plus recipe notes, ingredient swaps and tips and tricks for using up leftovers.

In this meal plan I’ve also included dietary swaps to give you ideas for how to make the recipes in this meal plan gluten-free, vegetarian or vegan!

The aim of this newsletter is to ensure you’re getting maximum variety in your food, without the stress or hassle of a million pots and pans, or endless leftovers taking over your fridge. Please note that you do need my cookbook in order to use these meal plans as lots of the recipes are from the book!

I hope you love it and find it helpful, and if you haven’t upgraded your subscription yet, then you can do so for just £4 a month!