Welcome back to Table for One! This is Meal Plan 8, where I take 5 one pot one portion recipes that use similar ingredients and make a weekly meal plan for you. I include your shopping list (categorised) plus recipe notes, ingredient swaps and tips and tricks for using up leftovers.

Please excuse me for being a day late with this one, I’ve just come back from a wee holiday in Scotland and though it was a slightly work-related holiday, I really just wanted to soak it all in and enjoy it. I can’t tell you how much better I feel for it! If you need a break, please take one, even if it’s just an evening. I have so much to share from that trip, but for now please enjoy this cosy meal plan filled with lots of autumnal warmers.

In this meal plan I’ve also included dietary swaps to give you ideas for how to make the recipes in this meal plan gluten-free, vegetarian or vegan!

The aim of this newsletter is to ensure you’re getting maximum variety in your food, without the stress or hassle of a million pots and pans, or endless leftovers taking over your fridge. Please note that you do need my cookbook in order to use these meal plans as lots of the recipes are from the book!

I hope you love it and find it helpful, and if you haven’t upgraded your subscription yet, then you can do so for just £4 a month!

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